If your social media feed looks anything like mine, you’ve noticed that the Christmas fanatics…
Whether you are a professional athlete, exercising at the gym, or a youngster in gymnastics, all active people benefit from chiropractic adjustments! You don’t even have to be injured, in pain, or push your body to the maximum like a professional athlete to get the same benefit that the pros get from an adjustment! When your body is in better alignment, your nervous system is finely tuned, all piston’s are firing!!!!
A research study, indicated chiropractic care can improve athletic performance by as much as 16.7% over a two week period. The report also concluded that adjusted athletes react faster, coordinate better, execute fine movements with improved accuracy and precision, amounting to an overall better athlete.
Not only do chiropractors care for the spine to influence the nervous system, but they care for all joints of the body! It is not uncommon for a chiropractor to align a knee, shoulder, wrist, or ankle. The better the joints move the less likely a ligament or tendon will be stressed and result in an injury. Injures joints including meniscus tears and sprained joints will also be misaligned; correcting this can help prevent future injuries.
If you’re looking to get back into the game in your top form, book an appointment for a massage today!