Tuesday, April 28th 5:30pm - 6:30pm (Natural Grocers) This class will address troubles with hormone metabolism and conversion, resulting in hormonal symptoms. How to help your hormones through lifestyle changes, identifying environmental hormones, diet and supplements. This class is ideal…
Tuesday, April 21st 5:30pm - 6:30pm (Natural Grocers) Low thyroid and Hashimoto’s thyroiditis are very common conditions, yet many people being medically helped still have persistent low thyroid symptoms. This class addresses finding the source of Hashimoto’s and low thyroid…
Tuesday, April 14th 5:30pm - 6:30pm (Natural Grocers) Insulin and cortisol balance is a must for helping your other hormones convert properly in the body! Sugar and stress can tank your energy and cause weight gain fast! The inflammation that…
Tuesday, April 7th 5:30pm - 6:30pm (Natural Grocers) Hormone signals start in the gut! Whether you are hungry, full, inflamed or not, gaining weight or maintaining this all involves hormone signals that start at your gut. To get the most…
Our attention span is shrinking as our attention problem is growing. As a culture we have made a huge shift toward convenience and needing everything at our fingertips. Young adults and busy families eat more quick meals, video game playing…
Happy February! The color red has a whole new meaning this time of year, not just because Valentine’s Day is coming, but because this entire month is National Heart Awareness Month. How fitting! While heart health is important every day…
Saturday, 2/29 - 1pmCryoSpa - Hickman Rd CryoSpa and Heartland Chiropractic are joining together! Learn how to reduce whole body inflammation that causes weight gain, pain, cellulite and improve internal health. Dr. Juliet O’Donnell will be talking on the steps…
Tuesday, 3/24 | 5:30pm@ Natural Grocers on Hickman Rd. The MTHFR Gene Join us for another educational class with Dr. Juliet O'Donnell and learn about the following: Silent Heart DiseaseCollagen IssuesMiscarriagesStrokeDepressionBad low backTongue/Lip tie
Thursday, 2/20 at 7:00pmHeartland Chiropractic and Wellness Center Reading, Attention and Coordination... Many kids today have difficulty with school, socializing, attention, coordination and/or controlling their emotions. Although common, these are signs that kids aren’t functioning as well as they should.…
March 3, 5:30pmNatural Grocers Keto diets are super popular right now. And while there many benefits to the ketogenic lifestyle, it doesn’t mean bacon cheeseburgers (no bun of course), every day. Dr. O’Donnell will work you through the two types…