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A Beginner’s Guide to Foam Rolling

  • October 25, 2019

Let’s talk about foam rolling. When used correctly, foam rolling can be the best and simultaneously feel like the worst part of your entire workout but it is definitely important to incorporate into your routine. I like to think of…

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3 Misunderstood Signs of Developmental Imbalance

  • October 18, 2019

You will become a hypochondriac. This statement is common-knowledge for anyone taking classes to become a healthcare professional. As you apply your learning, you will self-diagnose 20+ conditions, whether they are real health conditions or ones you made up. As…

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Changing the Foundation of Learning

  • October 14, 2019

November 7th, at 7:00pmHeartland Chiropractic and Wellness Center Reading, Attention and Coordination... Many kids today have difficulty with school, socializing, attention, coordination and/or controlling their emotions. Although common, these are signs that kids aren’t functioning as well as they should.…

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Staying Healthy in Cold & Flu Season

  • October 14, 2019

The leaves are changing, the air is crisp and refreshing, everything is pumpkin spice flavored, and we’re finally getting the hang of those hectic school/work schedules. Fall is officially here! There is just something about your atmosphere changing that inspires…

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