Playing on Purpose
Thursday, 2/20 at 7:00pmHeartland Chiropractic and Wellness Center Reading, Attention and Coordination... Many kids today…
Healthier Keto Diet
March 3, 5:30pmNatural Grocers Keto diets are super popular right now. And while there many…
Intro to Meditation and Breath Work
Tuesday, March 37:00pm Ready to explore the benefits of meditation? Not sure what meditation really…
Intro to Meditation and Breath Work
Tuesday, February 187:00pm Ready to explore the benefits of meditation? Not sure what meditation really…
Healthier Keto Diet
January 4th, 1-2pmHeartland Chiropractic Office, Johnston IA Keto diets are super popular right now. And…
Kick the Sugar Addiction
December 29th, 1-2pmNatural Grocers, Hickman Rd, Clive Join Dr. O’Donnell as she outlines the 5…
3 Low Thyroid Signs Women Overlook
More women are learning that thyroid issues are common and may be what is behind…
2019 Heartland Wellness Gift Guide
This season is such a wonderful time of the year. Beautiful lights and decorations have…
Holiday Open House
December 14th (1pm - 4pm) Come and get your holiday shopping done with some of…
Keep Calm and Holiday On!
It’s the most wonderful time of the year! At least that’s what all the holiday…
A Beginner’s Guide to Foam Rolling
Let’s talk about foam rolling. When used correctly, foam rolling can be the best and…
3 Misunderstood Signs of Developmental Imbalance
You will become a hypochondriac. This statement is common-knowledge for anyone taking classes to become…
The HCWC Blog is here to offer you tips on how to stay healthy and active to events coming up at our practice.
