Playing on PurposeFebruary 11, 2020Thursday, 2/20 at 7:00pmHeartland Chiropractic and Wellness Center Reading, Attention and Coordination... Many kids today…Read moreHealthier Keto DietFebruary 11, 2020March 3, 5:30pmNatural Grocers Keto diets are super popular right now. And while there many…Read moreIntro to Meditation and Breath WorkFebruary 11, 2020Tuesday, March 37:00pm Ready to explore the benefits of meditation? Not sure what meditation really…Read moreIntro to Meditation and Breath WorkFebruary 11, 2020Tuesday, February 187:00pm Ready to explore the benefits of meditation? Not sure what meditation really…Read moreHealthier Keto DietDecember 20, 2019January 4th, 1-2pmHeartland Chiropractic Office, Johnston IA Keto diets are super popular right now. And…Read moreKick the Sugar AddictionDecember 20, 2019December 29th, 1-2pmNatural Grocers, Hickman Rd, Clive Join Dr. O’Donnell as she outlines the 5…Read more3 Low Thyroid Signs Women OverlookDecember 11, 2019More women are learning that thyroid issues are common and may be what is behind…Read more2019 Heartland Wellness Gift GuideDecember 5, 2019This season is such a wonderful time of the year. Beautiful lights and decorations have…Read moreHoliday Open HouseNovember 19, 2019December 14th (1pm - 4pm) Come and get your holiday shopping done with some of…Read moreKeep Calm and Holiday On!November 5, 2019It’s the most wonderful time of the year! At least that’s what all the holiday…Read moreA Beginner’s Guide to Foam RollingOctober 25, 2019Let’s talk about foam rolling. When used correctly, foam rolling can be the best and…Read more3 Misunderstood Signs of Developmental ImbalanceOctober 18, 2019You will become a hypochondriac. This statement is common-knowledge for anyone taking classes to become…Read more Previous Page 1 Page 2 Page 3 Page 4 Page 5 Next The HCWC Blog is here to offer you tips on how to stay healthy and active to events coming up at our practice.