Small Changes, Big Results!
Let’s play a game! Stand with your feet about shoulder-width apart. Go on, stand up!…
Vitamin D – Your Essential Immune System Conductor
Many studies are supporting supplemental Vitamin D3 to help regulate the immune system, which functions…
Sweet 16 Birthday Bash
Saturday, August 8th Heartland Chiropractic and Wellness Center is turning 16 and we want to…
Free Summer Yoga Series
Date: Saturday, July 11 Time: 8:30-9:30amLocation: HCWC Back Lawn Join us for our {FREE} Summer…
5 Gross Motor Activities for Brain Development
Gross motor activities are great for developing the right side of our brain. Our brain…
Spring Cleaning: Your Skin & Home
Last month we talked about cleaning up your refrigerator and your cupboards to help either…
Sleep – The Key To Recharging Your Brain
Adequate, quality sleep is vital for everyone, especially children. Sleep is so important for a…
Spring Cleaning: Your Kitchen
Spring is almost here! There’s just something about the leaves growing and the flowers blooming…
Does My Child Have An Attention Problem?
Our attention span is shrinking as our attention problem is growing. As a culture we…
The 3 Keys to a Healthy Heart
Happy February! The color red has a whole new meaning this time of year, not…
Get Control of the Sugar Addiction and Lose Inches
Saturday, 2/29 - 1pmCryoSpa - Hickman Rd CryoSpa and Heartland Chiropractic are joining together! Learn…
CANCELED – Methylation Questions?
Tuesday, 3/24 | 5:30pm@ Natural Grocers on Hickman Rd. The MTHFR Gene Join us for…
The HCWC Blog is here to offer you tips on how to stay healthy and active to events coming up at our practice.
