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A Beginner’s Guide to Foam Rolling

  • October 25, 2019

Let’s talk about foam rolling. When used correctly, foam rolling can be the best and simultaneously feel like the worst part of your entire workout but it is definitely important to incorporate into your routine. I like to think of…

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3 Misunderstood Signs of Developmental Imbalance

  • October 18, 2019

You will become a hypochondriac. This statement is common-knowledge for anyone taking classes to become a healthcare professional. As you apply your learning, you will self-diagnose 20+ conditions, whether they are real health conditions or ones you made up. As…

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Staying Healthy in Cold & Flu Season

  • October 14, 2019

The leaves are changing, the air is crisp and refreshing, everything is pumpkin spice flavored, and we’re finally getting the hang of those hectic school/work schedules. Fall is officially here! There is just something about your atmosphere changing that inspires…

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Which type of exercise is best for you?

  • August 8, 2019

Exercise. When you hear that word, what comes to mind? Maybe some heavy lifting? Running on a treadmill? Dreadful exhaustion? Whatever the case may be, there are so many more options than what may meet the eye at first. This…

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Active Family Fun At Every Age

  • July 25, 2019

Hooray, it’s summer! If you’re anything like me you’ve had the official start of summer marked on your calendar and started counting down the days since around January. Okay, maybe not that long but there’s just something about the sun shining and…

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Meet Dr. Davis!

  • July 3, 2019

Hello! Let me introduce myself....I'm Dr. Tyler Davis and I'm the newest addition to the Heartland Chiropractic and Wellness team. I couldn’t be more thrilled to be joining Dr. Skow and Dr. O’Donnell in our journey to help you reach…

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Allergy Relief Naturally

  • June 12, 2019

Allergies can be caused from indoor irritants to bursts of outdoor pollen. Either way, allergens can be helped so your days can be enjoyable. Natural solutions can be highly effective foe allergy relief so you do not have to be…

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