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Get Control of the Sugar Addiction and Lose Inches

Saturday, 2/29 - 1pmCryoSpa - Hickman Rd CryoSpa and Heartland Chiropractic are joining together! Learn how to reduce whole body inflammation that causes weight gain, pain, cellulite and improve internal health. Dr. Juliet O’Donnell will be talking on the steps…

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CANCELED – Methylation Questions?

Tuesday, 3/24 | 5:30pm@ Natural Grocers on Hickman Rd. The MTHFR Gene Join us for another educational class with Dr. Juliet O'Donnell and learn about the following: Silent Heart DiseaseCollagen IssuesMiscarriagesStrokeDepressionBad low backTongue/Lip tie

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Playing on Purpose

Thursday, 2/20 at 7:00pmHeartland Chiropractic and Wellness Center Reading, Attention and Coordination... Many kids today have difficulty with school, socializing, attention, coordination and/or controlling their emotions. Although common, these are signs that kids aren’t functioning as well as they should.…

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Healthier Keto Diet

March 3, 5:30pmNatural Grocers Keto diets are super popular right now. And while there many benefits to the ketogenic lifestyle, it doesn’t mean bacon cheeseburgers (no bun of course), every day. Dr. O’Donnell will work you through the two types…

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Intro to Meditation and Breath Work

Tuesday, March 37:00pm Ready to explore the benefits of meditation? Not sure what meditation really even means? Join us on Tuesday, 3/3 at 7pm as the talented Meredith Causton leads us in exploring the different modalities of meditation. No need…

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Intro to Meditation and Breath Work

Tuesday, February 187:00pm Ready to explore the benefits of meditation? Not sure what meditation really even means? Join us on Tuesday, 2/18 at 7pm as the talented Meredith Causton leads us in exploring the different modalities of meditation. No need…

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Healthier Keto Diet

January 4th, 1-2pmHeartland Chiropractic Office, Johnston IA Keto diets are super popular right now. And while there many benefits to the ketogenic lifestyle, it doesn’t mean bacon cheeseburgers (no bun of course), every day. Dr. O’Donnell will work you through…

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Kick the Sugar Addiction

December 29th, 1-2pmNatural Grocers, Hickman Rd, Clive Join Dr. O’Donnell as she outlines the 5 Steps to Quit Sugar (or at least decrease the amount you take in). This class includes 2 plan of action outlines to fit your needs…

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Holiday Open House

December 14th (1pm - 4pm) Come and get your holiday shopping done with some of our favorite local vendors. Beautycounter - clean skincare & makeup (made with safer ingredients)Mary & Martha - inspirational home decorStella & Dot - on-trend jewelry…

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Changing the Foundation of Learning

November 7th, at 7:00pmHeartland Chiropractic and Wellness Center Reading, Attention and Coordination... Many kids today have difficulty with school, socializing, attention, coordination and/or controlling their emotions. Although common, these are signs that kids aren’t functioning as well as they should.…

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