Tuesday, April 14th 5:30pm - 6:30pm (Natural Grocers) Insulin and cortisol balance is a must for helping your other hormones convert properly in the body! Sugar and stress can tank your energy and cause weight gain fast! The inflammation that…
Tuesday, April 7th 5:30pm - 6:30pm (Natural Grocers) Hormone signals start in the gut! Whether you are hungry, full, inflamed or not, gaining weight or maintaining this all involves hormone signals that start at your gut. To get the most…
Saturday, 2/29 - 1pmCryoSpa - Hickman Rd CryoSpa and Heartland Chiropractic are joining together! Learn how to reduce whole body inflammation that causes weight gain, pain, cellulite and improve internal health. Dr. Juliet O’Donnell will be talking on the steps…
Tuesday, 3/24 | 5:30pm@ Natural Grocers on Hickman Rd. The MTHFR Gene Join us for another educational class with Dr. Juliet O'Donnell and learn about the following: Silent Heart DiseaseCollagen IssuesMiscarriagesStrokeDepressionBad low backTongue/Lip tie
Thursday, 2/20 at 7:00pmHeartland Chiropractic and Wellness Center Reading, Attention and Coordination... Many kids today have difficulty with school, socializing, attention, coordination and/or controlling their emotions. Although common, these are signs that kids aren’t functioning as well as they should.…
March 3, 5:30pmNatural Grocers Keto diets are super popular right now. And while there many benefits to the ketogenic lifestyle, it doesn’t mean bacon cheeseburgers (no bun of course), every day. Dr. O’Donnell will work you through the two types…
Tuesday, March 37:00pm Ready to explore the benefits of meditation? Not sure what meditation really even means? Join us on Tuesday, 3/3 at 7pm as the talented Meredith Causton leads us in exploring the different modalities of meditation. No need…
Tuesday, February 187:00pm Ready to explore the benefits of meditation? Not sure what meditation really even means? Join us on Tuesday, 2/18 at 7pm as the talented Meredith Causton leads us in exploring the different modalities of meditation. No need…
January 4th, 1-2pmHeartland Chiropractic Office, Johnston IA Keto diets are super popular right now. And while there many benefits to the ketogenic lifestyle, it doesn’t mean bacon cheeseburgers (no bun of course), every day. Dr. O’Donnell will work you through…
December 29th, 1-2pmNatural Grocers, Hickman Rd, Clive Join Dr. O’Donnell as she outlines the 5 Steps to Quit Sugar (or at least decrease the amount you take in). This class includes 2 plan of action outlines to fit your needs…