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Playing on Purpose

  • February 11, 2020

Thursday, 2/20 at 7:00pmHeartland Chiropractic and Wellness Center Reading, Attention and Coordination... Many kids today have difficulty with school, socializing, attention, coordination and/or controlling their emotions. Although common, these are signs that kids aren’t functioning as well as they should.…

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Healthier Keto Diet

  • February 11, 2020

March 3, 5:30pmNatural Grocers Keto diets are super popular right now. And while there many benefits to the ketogenic lifestyle, it doesn’t mean bacon cheeseburgers (no bun of course), every day. Dr. O’Donnell will work you through the two types…

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Intro to Meditation and Breath Work

  • February 11, 2020

Tuesday, March 37:00pm Ready to explore the benefits of meditation? Not sure what meditation really even means? Join us on Tuesday, 3/3 at 7pm as the talented Meredith Causton leads us in exploring the different modalities of meditation. No need…

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Intro to Meditation and Breath Work

  • February 11, 2020

Tuesday, February 187:00pm Ready to explore the benefits of meditation? Not sure what meditation really even means? Join us on Tuesday, 2/18 at 7pm as the talented Meredith Causton leads us in exploring the different modalities of meditation. No need…

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Healthier Keto Diet

  • December 20, 2019

January 4th, 1-2pmHeartland Chiropractic Office, Johnston IA Keto diets are super popular right now. And while there many benefits to the ketogenic lifestyle, it doesn’t mean bacon cheeseburgers (no bun of course), every day. Dr. O’Donnell will work you through…

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Kick the Sugar Addiction

  • December 20, 2019

December 29th, 1-2pmNatural Grocers, Hickman Rd, Clive Join Dr. O’Donnell as she outlines the 5 Steps to Quit Sugar (or at least decrease the amount you take in). This class includes 2 plan of action outlines to fit your needs…

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Holiday Open House

  • November 19, 2019

December 14th (1pm - 4pm) Come and get your holiday shopping done with some of our favorite local vendors. Beautycounter - clean skincare & makeup (made with safer ingredients)Mary & Martha - inspirational home decorStella & Dot - on-trend jewelry…

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Changing the Foundation of Learning

  • October 14, 2019

November 7th, at 7:00pmHeartland Chiropractic and Wellness Center Reading, Attention and Coordination... Many kids today have difficulty with school, socializing, attention, coordination and/or controlling their emotions. Although common, these are signs that kids aren’t functioning as well as they should.…

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Thyroid

  • September 25, 2019

October 26th | 1:00pm - 2:00pm @ Natural Grocers on Hickman Rd. Hashimoto's and Graves Disease When you have a thyroid condition but you still have nagging thyroid symptoms this class is for you. Join Dr. O'Donnell as she discusses…

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Faces of Fatigue

  • September 25, 2019

October 19th | 1:00pm - 2:00pm @ Natural Grocers on Hickman Rd. There are over a dozen reasons (everything from lifestyle to disease) why you might be experiencing fatigue. Join Dr. O'Donnell as she discusses how lifestyle, sleep and supplements…

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