Tuesday, April 28th 5:30pm - 6:30pm (Natural Grocers) This class will address troubles with hormone metabolism and conversion, resulting in hormonal symptoms. How to help your hormones through lifestyle changes, identifying environmental hormones, diet and supplements. This class is ideal…
Tuesday, April 21st 5:30pm - 6:30pm (Natural Grocers) Low thyroid and Hashimoto’s thyroiditis are very common conditions, yet many people being medically helped still have persistent low thyroid symptoms. This class addresses finding the source of Hashimoto’s and low thyroid…
Tuesday, April 14th 5:30pm - 6:30pm (Natural Grocers) Insulin and cortisol balance is a must for helping your other hormones convert properly in the body! Sugar and stress can tank your energy and cause weight gain fast! The inflammation that…
Tuesday, April 7th 5:30pm - 6:30pm (Natural Grocers) Hormone signals start in the gut! Whether you are hungry, full, inflamed or not, gaining weight or maintaining this all involves hormone signals that start at your gut. To get the most…