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Intro to Meditation and Breath Work

Tuesday, March 37:00pm Ready to explore the benefits of meditation? Not sure what meditation really even means? Join us on Tuesday, 3/3 at 7pm as the talented Meredith Causton leads us in exploring the different modalities of meditation. No need…

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Intro to Meditation and Breath Work

Tuesday, February 187:00pm Ready to explore the benefits of meditation? Not sure what meditation really even means? Join us on Tuesday, 2/18 at 7pm as the talented Meredith Causton leads us in exploring the different modalities of meditation. No need…

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